Sept 5, 8 pm, Both the Race and waiting list are full. We have 6 slots left for competitive entries (sub-17 for male, sub-18 for female). Contact Blake @ BlakeNorwood@nc.rr.com if you are interested. No additional entries will be accepted. We are saddened that so many Umstead hopefuls had to be turned away due to our race cap. We hope you will try to run with us in a future year

click here for list of current entries (online and all accepted mail-ins)

2008 pictures
Pre-race pics

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2007 Pictures courtesy Alan Hughes
2007 pictures courtesy Joey (ultraman) Anderson
2007 pictures courtesy Sue Norwood and Jim O'Neil

How to train for your first 100

Raleigh East Map
Raleigh West Map and hotel locations Umstead 100 course

RD Blake Norwood and Myra

Typical Cabin