Umstead 100 Mile Endurance Run All rights reserved
Saturday
March 28, 2015
6:00 AM
THE 21st ANNUAL UMSTEAD
100-MILE ENDURANCE RUN
WITH 50-MILE OPTION
March 28-29, 2015
Training Advice
How to train for your first 100 (Blake Norwood)
Hydration 101 (Jonathan Savage)
Blister
Prevention (Jonathan Savage)
|
|
Video of Umstead 100 course (thanks to Lee Cox) |
|
|
|
Please read:
2015 Registration Packet
Race weekend time line
2014 Results
order of finish-all runners
order of finish - 100 miles
order of finish
- 50 miles
2014 Race Pics
click on owners to request originals
Ben Dillon - Pictures from Friday
events
Ben Dillon - Runner Pictures
Blake Norwood - runner pictures
Hope Squires - Friday
pics
Hope Squires - Pics from AS2
Brian Conaghan - Runner pictures #1
Brian Conaghan
- Runner pictures #2
Final 2015 Participants
As of 1-14-15 - Includes all web and hard-copy entries. General
entry is now closed.
Click HERE to volunteer
Blake Norwood – Race Director (1995-2014)
Blake, our founding RD, passed away Oct. 29, 2014. He was well loved and will be greatly missed. More information can be found at: