Umstead 100 Mile Endurance Run All rights reserved


March 28, 2015

6:00 AM

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March 28-29, 2015

Training Advice

How to train for your first 100 (Blake Norwood)

Hydration 101 (Jonathan Savage)

Blister Prevention (Jonathan Savage)

Video of Umstead 100 course (thanks to Lee Cox)

Please read:
2015 Registration Packet

2014 Results
order of finish-all runners
order of finish - 100 miles
order of finish - 50 miles

2014 Race Pics
click on owners to request originals

Ben Dillon - Pictures from Friday events
Ben Dillon - Runner Pictures
Rhonda Hampton - coming
Blake Norwood - runner pictures
Joe Lugiano - coming
Hope Squires - Friday pics
Hope Squires - Pics from AS2
Brian Conaghan - Runner pictures #1
Brian Conaghan - Runner pictures #2

Final 2015 Participants
As of 9-20-14 - Includes all web and hard-copy entries.  General entry is now closed - only a few competitive slots left (17 hrs for men and 18 hrs for women)  Contact RD for additional info.  

Dear Umstead 100 Friends and Family -  It is with great sadness  that we need to inform you that Blake Norwood, our founding Race Director and recently named Race Director Emeritus passed away Oct. 29 while walking his beloved dog Bucky at Falls Lake. He was well loved and will be greatly missed.

Information on the service can be found at: